Or, at least, I'm hoping it is!
In the past I had become a member of a wonderful little website that helps me track my calories, fat, carbs, etc. It also allows me to record exercise.
Yes, it costs money... but I think it's worth it.
myfooddiary.com
I did this before and it really helped me understand my eating habits, what it takes for me to lose weight (in a healthy manner), and how to eat without "dieting".
We'll see how this round works out seeing as I have become overweight and need to do something about it.
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2 comments:
Have you heard of fitday.com? My friend has used it before. It's free.
We should go for a run when the weather gets nicer. You can come over and we'll go around the lakes:)
I'll check that out!
I would love to go for a run! I had better train for our run because it's been a long time since I ran outside... or inside!! Hahahaha!
Sometimes laziness gets the best of me and that's what happened from the beginning of February until Monday of this week!
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